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MR Neigong Practice Discussion
CommunityA place to discuss, Yijinjing, neigong/qigong, meditation, yangsheng lifestyle.
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Yi Jin Jing: 100 Days to Lay the Foundation
CourseAn introduction to Yi Jin Jing "tendon changing" neigong 内功 (aka qigong) practice including a dynamic 12 Postures Set, Standing Neigong, and seated Stillness Meditation, forming a complete foundational regimen for the development of "internal skill."
$333